slow down

To really know yourself, you need to firstly slow down, and then stop.

I felt inspired today just watching our beautiful slow living dog, as he did what he does best…absolutely nothing. Obviously sleeping isn’t going to help anyone directly on their path to self discovery, but it would definitely bring a bit of clarity!

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Shared with Essentially Jess for IBOT

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14 thoughts on “slow down

  1. Agreed! You can’t really self reflect when you’re going a million miles an hour. It’s in those quiet moments that we can really think about what matters most and start removing all of the noise that keeps us away from what fills our hearts.

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